Actually, it’s harder than you think. When we think of self-care, we often confuse it with self-indulgence, so I thought I would clarify the difference

I’m reading an older Joyce Meyer book for my current “growth” read. I love to read fiction and non-fiction, so I usually have one of

Sometimes we feel this “nudge,” and we try to shrug it off. It keeps coming back. We ask questions. Where is “this” from? Am I

I want to curse at the cursor. I have been staring at the screen for at least half an hour or so. This problem has

Let’s talk about what’s essential here. For me, it’s getting out on my bike and filling up with adrenaline and sunshine! Nobody wants to say

This picture is deceiving. I am not enjoying playing the piano at all. I’m not even playing the piano. I’m laughing because I am pretending

I know I am not the only one who silently questions if this time of lockdown was directed at me. While I know it is